I'm trying to compile a good go-to list for healthier breakfast options. I find that I always eat better when I plan out my meals. So I asked some friends to describe their favorite healthy breakfasts. Don't these all sound amazing?
Leslie: "Omelette stuffed with veggies, bacon and cheese; to drink, fresh juice or peppermint tea. Here's the omelet I had this morning: shaved asparagus, grated parmesan, sliced bacon and red onion. It was delicious! You need to try it. I would suggest going easy on the onion though, cause it's really heavy and will weight down the egg when you try to flip it."
Danny: "Scrambled eggs with ham and spinach and toast with strawberry jam. Or oatmeal and fruit."
Lindsay: "What I have for breakfast at work a lot: greek yogurt w/ berries, toast with almond butter and slices of banana on top." Great for those on the go!
Leah: "Tillamook Vanilla Bean yogurt, sliced strawberries and almond granola. Mmmmm."
Allie: "Smoothies with vanilla soy milk, ice, frozen berries, other fresh fruit, and a very small touch of frozen yogurt or cottage cheese. Obviously certain fruit combos are better than others- strawberries and bananas, blueberries and raspberries, etc. Also if breakfast comes right before exercise: real oatmeal (not packaged instant) with brown sugar and a little bit of maple syrup."
What's your favorite healthy breakfast?! I'd love to add to the list!
2 comments:
Wow! These people eat fabulous breakfasts! Im going to try some of these!
Love it! I love healthy breakfasts. You know the WORST way to start the day? McDonalds... that's pretty hard to recover from... not kidding. Anyway that doesn't have anything to do with anything except that I appreciated you posting all these healthy ideas! Love ya.
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